Time to Thrive - Your Toolkit to More Energy, Less Stress and a Life That Feels Good!

Name: Time to Thrive - journal + audio guide
Brand: Project You Shop
SKU: TTT
Price: 26.95 GBP
Availability: InStock

£26.95

Time to Thrive is your toolkit to more energy, less stress and a life that feels good.

Open up your Time to Thrive journal, press play on the audio guide, and in just a few easy steps you’ll uncover exactly what you need to boost your energy right away!

Use it as your daily toolkit - something to dip into whenever you’re feeling low on energy, overwhelmed, exhausted or stressed out - to give yourself an instant energy boost.

And over time, it helps you build your personal blueprint for thriving - showing you exactly what you need to keep your five energy zones topped up and flowing: Physical, Emotional, Mental, Motivational & Spiritual.

So you can feel energised, calm, focused and alive - no matter what life throws your way.

What’s inside:

✓ A guided journey through the 5 Energy Zones: Physical, Emotional, Mental, Motivational & Spiritual
✓ Practical tools to boost your energy and manage stress
✓ Powerful prompts to help you design a life that works for you
✓ Audio support to guide you every step of the way

Available in print or digital:
Prefer to go paperless? Choose the iPad/tablet version (for use with a stylus) or the fillable PDF.

✓ A guided journey through the 5 Energy Zones: Physical, Emotional, Mental, Motivational & Spiritual
✓ Practical tools to boost your energy and manage stress
✓ Powerful prompts to help you design a life that works for you
✓ Audio support to guide you every step of the way

What our customers say

"

I have been using the ‘Goodbye, Hello’ journals since 2017 and the reason that I keep coming back is that they really, really work. It has given me the confidence and courage to make a positive, manageable plan each year and to stick to it.

Sarah - Amazon customer

"

It is a ritual I have come to treasure at the end of every year, and it makes me so excited for the year to come. Get this journal today, it truly is life changing.

Lyndsey Hanratty

Ireland

"

I have to say they are truly magical. It's amazing what happens when you delve into this stuff and get it down on paper! Totally transformative. Thank you Selina!

Zoe

London

"

I really would not be without it. Over the years it has helped me orchestrate huge career change, vastly improve my quality of life.

Kat

London

"

I’ve been using the 'Goodbye Hello' journals for six years now, and they’ve become an important annual and quarterly ritual. I can’t recommend them enough!